Key Practices to Support IMMUNE Function Every great challenge has a lesson to teach, and every great lesson encourages self-growth. Without discounting how difficult this global pandemic is for everyone, for many reason at varying degrees; this may be a great opportunity to address the health of Americans and our global community. Though there are…
Pollution is Declining! But not all pollution… According to NASA, outdoor air pollution has noticeably decreased around the world, regardless of the time of year or weather changes 6, 16. Experts are attributing this improvement to less fossil fuels burned for transportation and electricity due to stay-at-home orders 16. This is a significant silver lining…
I’d like to start by saying—that I not only hope, but I do trust—that this blog will be more enjoyable than a visit to the dentist. Whether you’ve had a challenging oral care history or not, you’ll find that certain topics discussed here could very well influence your future daily oral care forever. There are…
You may know oxytocin as the “love hormone”, the “pregnancy hormone”, or as I like to call it, the “hug hormone”, but these titles really don’t give this versatile hormone justice. What most don’t know is that oxytocin has many critical functions in our immune system and in digestive health. But first, what is oxytocin?…
Do you feel like we are constantly bombarded with changing information on WHAT to eat in order to achieve health? Many popular diets are helpful in the short-term, but may not be individualized or sustainable for particular lifestyles and cultures. It is difficult to subscribe to a one-size-fits-all diet when our living and health conditions…
